Healthy Living | Treasures of Ayurveda

Prajanan प्रजनन -हेल्दी प्रेगनेंसी, हेल्दी बेबी , हेल्थी मदरहूड के लिए पंचकर्म

आज का विषय है हेल्दी प्रेगनेंसी, हेल्दी बेबी , हेल्थी मदरहूड। हेल्दी प्रेगनेंसी, हेल्दी बेबी , हेल्थी मदरहूड के लिए हमें क्या करना चाहिए? इसके लिए एक बहुत ही अच्छा उपाय आयुर्वेद में बताया गया है। – पंचकर्म और योगा पंचकर्म और योगा से हम हेल्दी प्रेगनेंसी, हेल्दी बेबी , हेल्थी मदरहूड हासिल कर सकते है। पंचकर्म और योगा से हमे कैसे फायदा होगा?…

Eating Food While Watching T.V and Mobile is Increasing Proneness to Diseases. – Blog – 49

In Treasures of Ayurveda, We are going to give you a different perspective of looking at health which is going to keep you healthy. So today’s topic is – “Respect food”. Whole universe is made up of energy. Energy is transformed from one form into another along with information. If energy goes with wrong information then output is wrong. Same applies to food energy…

खाना खाते वक्त टी.वी, मोबाइल देखने से बढ रही है बीमारियां। Blog – 48

ट्रेजर्स ऑफ आयुर्वेदा मे हम समय के साथ जो आरोग्य का सही अर्थ भूल चुके है उस पर थोड़ी रोशनी डालेंगे| आज का हमारा विषय है – आहार आज हम आहार के प्रति नए दृष्टिकोण के बारे मे जानेंगे | आहार से हमे ऊर्जा मिलती है| हम जो अन्न खाते है उसीसे हमारे शरीर की हर एक पेशी बनती है।आहार को पुराने जमाने मे…

Preventive measures against Black fungus – Ayurveda perspective. (Blog – 18)

Seeing the cases increasing at such a tremendous speed and the complications of fungus being vision loss….It is better to take maximum preventive measures and stay safe from the disease. As for fungus, we should understand in which environment does fungus grow faster….The answer is very simple…..Unhygienic and humid climate. So the preventive measures would also be on same lines i.e……Hygiene and dry ventilated…

SURVIVAL OF THE FITTEST. (Blog – 17)

– Dr. Mansi Kirpekar, Ayurvedacharya Seeing present health conditions we are reminded of the basic law of ecosystem…..Survival of the fittest. Human being are also a part of ecosystem so the law applies to us too.A species of ecosystem…virus…is attacking human species….so to survive we must be THE FITTEST of the two. So the answer to this pandemic is….Survival of fittest. So we should…

How to combact October heat and keep immunity high. (Blog – 13)

I have already written blogs about “Real Immunity”https://treasuresofayurveda.com/2020/07/13/how-to-keep-immunity-high/ and “Festivals teach us how to remain healthy”. If you would read those articles first you would understand this article better. In Indian tradition, hrishi’s had all the knowledge about how seasonal changes affect our body and cause diseases and how changes in diet and routine according to season change could help us remain healthy. These…

Indian cuisines are science based (Blog – 09)

Our ancient hrishies through their wisdom achieved through deep meditation knew that every plant has medicinal property if taken in proper quantity and in proper season. So they studies the properties of all plants. The plants which had a pleasent taste as well which had medicinal property to keep our digestion, metabolism and excretion good were selected. For example – Ginger for digestion, coriander…

How to keep IMMUNITY high in rainyseason (Blog – 08)

As discussed earlier in our last blog ” HOW TO KEEP IMMUNITY HIGH” , Immunity is lifestyle change according to change in season…..which our hrishi’s named as “HRITUCHARYA” (Change in diet and routine according to season) ” As in nature so in our body” In rainy season, WETNESS, SOURNESS, VAAT (AIR) ,COLDNESS increases in environment as well in our body. So we tend to…

HOW TO KEEP IMMUNITY HIGH ? (Blog – 07)

For that we should have some knowledge (not information) about basic principles of Ayurveda so that we could make correct choices. Present era is of information and marketing , so much of information is present on net that we can’t differentiate what is correct and what is wrong especially about AYURVEDA and herbal. Universe is made up of five basic elements called PANCH- MAHABHUTAS…

HOW YOGA HELPS ONE TO MAINTAIN HEALTH? (Blog – 05)

HAAPY YOGA DAY Einstein said “Energy cannot be created or destroyed, it can only be changed from one form to another.. Our consciousness is a form of energy where some part of life energy turnes in to a matter called body.. But that’s hardly 1/8th visible part of our consciousness.. Rest four parts- heart, mind, intellect and spirit remain in energy form supporting body…

TIPS TO REMAIN HEALTHY IN RAINY SEASON (Blog – 04)

Rainy season is invite to all diseases from cough, cold, flu to loose motions and most irritation fungal infections and joint pains. Ayurveda states that our body clock is governed by sun’s nature clock. As in universe so in body External sun’s heat “agni” provides fire to our internal “agni” digestive power. As the rainy season is mostly cloudy and sun’s heat is overtaken…

Treasures of Ayurveda