Posted on April 18, 2021
– Dr. Mansi Kirpekar, Ayurvedacharya
Seeing present health conditions we are reminded of the basic law of ecosystem…..Survival of the fittest.
Human being are also a part of ecosystem so the law applies to us too.A species of ecosystem…virus…is attacking human species….so to survive we must be THE FITTEST of the two.
So the answer to this pandemic is….Survival of fittest.
So we should be physically and most important MENTALLY at our fittest to survive.
The virus is following the rules of ecosystem…it is changing its strains…to become stronger and survive.
Then we should also be ready to CHANGE and become stronger to survive.
Changing to Physical and mental fitness is answer for survival.
Physical fitness is simple but mental fitness is challenging.
Achieving Physical fitness-
Mind rules the body. So mind fitness is more important. Mind keeps your appetite and immunity high.
CHANGES for Mental fitness-
Most important is don’t fear the name. If your test comes positive….don’t panic…its just a FLU….in a war you can’t be weakened by the name of the enemy.
So let’s follow laws of ecosystem….CHANGE FOR SURVIVAL
Let’s CHANGE to become physically and mentally FITTEST.and win against the virus.
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Category: Healthy Living Tagged: Aarogyam Ayurvedic Clinic, ayurveda, black fungus, digest, fitness, happyness, health, Healthy Eating, Healthy Living, hobby, HOW TO, immunity, Meditation, Nature, panchakarma, prevention, toxins, Treasures of Ayurveda
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