Posted on October 5, 2021
In Treasures of Ayurveda, We are going to give you a different perspective of looking at health which is going to keep you healthy.
So today’s topic is – “Respect food”.
Whole universe is made up of energy. Energy is transformed from one form into another along with information. If energy goes with wrong information then output is wrong. Same applies to food energy too.
We get energy from food we eat.
Food is full of energy and information. It is not a dead thing. The same food is making us everyday. The same food is making each cell of our body. It’s a big magic…. it’s a big transformation.
So Ayurveda calls it YAGYA…that’s a ritual. Because nothing in this whole universe can make you other than food.
No wealth, no material can make you. So we should look at food with a gratitude and respect.
Only making healthy food is not sufficient to remain healthy. But while making and eating food ,there should be correct information in the mind i.e. positive thoughts and vibes. Because those thoughts, vibes in the form of information are going to guide the food energy to get transformed into body cell. So if bad vibes go with food then ofcourse the end result will be bad ….
Nowadays we watch TV , play on mobile , listen to music while eating food…..so the result is n number of diseases are also increasing like diabetes, cancer and we don’t know the answer to these diseases.
Why this is happening ?
So ayurveda tells you a different perspective ……
That is this miraculous transformation of converting food to body cells should go with correct information.
So ayurveda has told few rules while eating and making food.
So the food with the correct information that”Please God…make me healthy with this food.” is going inside you and making you correctly….i.e. healthy.
If we are not paying attention to food while eating then we suffer different diseases like cancer….cancer cell gets wrong information and one cell gets divided into thousand cells …..so from where did this faulty information go to the cell? Ofcourse while making and eating food.
So we should not treat food as entertainment.
Food is God. We should respect FOOD.
You tell your food to make you healthy, you send in correct information and you become and remain healthy
So being healthy is in your hand.
Think healthy and be healthy and “Respect Your Food”
So include this perspective in your life and see miracles happening.
Stay tuned with us for more blogs.
Category: Healthy Living Tagged: Aarogyam Ayurvedic Clinic, ayurveda, ayurveda tips, diseases due to excess t.v. mobile, drmansikirpekar, energy, environment, food, god, hazards of watching t.v., health, Healthy Eating, Healthy Living, immunity, mind, Mobile, panchakarma, respect, tips, Treasures of Ayurveda, Tv
Posted on May 25, 2021
Seeing the cases increasing at such a tremendous speed and the complications of fungus being vision loss….It is better to take maximum preventive measures and stay safe from the disease.
As for fungus, we should understand in which environment does fungus grow faster….The answer is very simple…..Unhygienic and humid climate.
So the preventive measures would also be on same lines i.e……Hygiene and dry ventilated climate.
– Stay in well ventilated rooms
– Minimise use of Air conditioners
– Use clean masks and cloths. Avoid sharing each other’s mask, towels , pillows , handkerchiefs etc.
– Disinfect intimate clothing with dettol , dry them properly or iron them.
Ayurvedic Perspective –
1) Ayurveda says that for any disease to happen the balance in Panchamahabhutas I.e. earth (pruthvi), water (jal) , fire (tej), air (vaayu) ,and space (aakash) should be disturbed.
So according to ayurveda, if water is favouring the growth of fungus then eatables and environment having more water should be avoided.
2) Ayurveda states that as fungus grows fast on things which become stale fast, spoil fast….So such things should be avoided. On other hand, the things which when kept at room temperature doesn’t spoil fast have good potency in them like awla, honey etc
So it’s easy to make list of eatables-
– Most important according to ayurveda is AVOID MILK AND MILK PRODUCTS COMPLETELY.
-Avoid fermented products and products which spoil very fast when kept at room temperature like bakery products like bread, cake
– Prefer dry, roasted things like chapati to rice, pops to gravies.
-Prefer spicy things to sweet things.
-Prefer soups to cold drinks
And MOST IMPORTANTLY keep IMMUNITY high by following healthy lifestyle that is early to bed early to rise, eat on time and MOST IMPORTANT EXERCISE.
Sweating after exercise improves skin circulation ,opens pore and helps in proper excretion of dirt through sweat also helps maintain body temperature…But taking a proper bath after exercise is equally important…And proper drying after bath.
DANTAMANJAN- After brushing teeth….Apply DANTAMANJAN POWDER to gums, teeth and tongue….Keep it for 4 mins and then wash off with warm water.
DHUMPAAN – that is taking medicated fumes of triphala powder to nose and mouth.(not steam…No water…Burn the powder on pan)
UDAVARTAN -Apply dry medicated powder or triphala powder (utane/ubatan) to skin after bath.
TRIPHALA is very good for skin so 1 teaspoon triphala powder on empty stomach in the morning keeps bowel, digestion, skin healthy and immunity high.
And last but not the least as it is a communicable disease
MAINTAIN SOCIAL DISTANCING.
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Category: Healthy Living Tagged: Aarogyam Ayurvedic Clinic, ayurveda, black fungus, diseases due to excess t.v. mobile, environment, Exercise, Health Mantra, Healthy Eating, Healthy Living, helath, HOW TO, immunity, milk, panchakarma, prevention, social, social distancing, Treasures of Ayurveda, water
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